10 Tips for Coping with Working Remotely and Social Distancing

working remotely

Dr. Lisa Napolitano shares research-supported techniques from CBT and DBT to help
you optimize your physical and emotional health while working remotely and coping
with social distancing. Topics covered include managing anxiety, preventing burnout,
and decreasing vulnerability to depression.

Read Dr. Napolitano’s blog on this topic here.

Tuesday, May 12th, 8:00 AM EST

To register or schedule a time for your group, click here.