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Tag Archives: Acomplishments

Finish Strong!

Finish Strong

coAs the year comes to close, we tend to look back and assess the progress we’ve made towards our goals and set new ones. But because of negative biases in our thinking we’re more likely to focus on what we haven’t done rather than what we have, or on how we’ve stagnated rather than how […]

Posted byJoshJanuary 3, 2023October 13, 2025Posted inCBTTags: Acomplishments, Goals, Motivation, Negativity bias

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