* I have expanded my teletherapy offerings to include stress management, anxiety management, mindfulness, and coping with working remotely.*
Dr. Napolitano is a renowned expert in both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with 17 years experience as a licensed clinical psychologist. These approaches are backed by research demonstrating their effectiveness in treating a wide variety of problems including anxiety, worry, obsessive-compulsive disorder, perfectionism, depression, and problems in emotion regulation. Dr. Napolitano uses these change strategies, as well as recent findings from the field of neuroplasticity to teach clients ways to change their thinking and mindset.
Dr. Napolitano specializes in the customized application of CBT and DBT to help clients reach their personal and professional goals. Individual therapy and coaching sessions are structured and clients will learn skills to change patterns in thinking, behavior and emotional responding that cause distress or interfere with optimal functioning. Click here to learn more.
“Prior to working with Dr. Napolitano, I had done CBT and DBT with other therapists. I found them all robotic and simplistic. By contrast, Dr. Napolitano is a sophisticated thinker and exceptionally insightful. Her help has been invaluable to me both personally and professionally. In short, she is truly the thinking man’s cognitive therapist.” — Michael
“Dr. Napolitano has an insightful perspective. She is direct, tells it like it is, and is effective at addressing problems swiftly. She has given me the skills to combat my problems on my own in the future.” — David
“You have helped me to be a better leader just by teaching me to be mindful.” — Andrew
To schedule an initial consultation with Dr. Napolitano, please complete this form: